If you haven’t observed, we mostly become big upon reaching an older age. Try to look at your pictures when you were young. You were thin and healthy. But as we become of age, our body accompanies us in growing. This is of course subject to exceptions for some who have maintained their small sized body. However, for those who have been undisciplined and failed to exercise daily to maintain a well-shaped body they experience unnecessary situations in life that your may not want to be indulged with. This somehow affects their well-being, confidence and dealings in life in general. It may also result into insecurities toward several things. In short it affects your optimistic view in life.
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